(Each recipe has a "Health
Benefit" caption of one main
ingredient).
"Vibrant Organic Salads" from
Joy's Organic Back Yard Garden
Printed copy Regular $15 / Sale $10
E-book Regular $10 / Sale $5
A look at the Table of contents plus one recipe from "Vibrant Organic Salads"
Table Of Contents
About the Author
Arugula - The Life of the Party
Arugula Partners with Pomegranate
Black Bean Detox Salad
Broccoli Marries Cranberries
Celery & Friends Fiesta
Chunky Avocado Addiction
Cranberry & Apple Become Mates
Cucumbers Invite Sprouts to the Salad
Festive Coleslaw
Gingered Carrot Coleslaw
Healthy Succotash Salad
Joy’s Organic Garden Salad
Kale to the Rescue
Marinated Green Bean Delight
Marinated Medley of Greens
Marinated Vegetables Go Public
Oriental Sprouted Pea Salad
Raw Beets in a “Pickle”!
Raw Carrot, Beet & Ginger Adventure
Red Asian Mustard Garnish
Southwestern Quinoa
Spanish Style Cauliflower
Spinach and Artichoke Surprise
Spinach Pairs Up With Pears
Sprouted Lentil Salad
Sprouted Powerhouse Combo (Great for Breakfast)
Sweet Potato goes on a Date
The Mission and Vision of Seed Time to Harvest
Oriental Sprouted Pea Salad
1 cup sprouted peas
½ cup sprouted sunflower or pumpkin seeds
½ cup carrots, finely shredded
½ cup arugula cut in small pieces
½ cup red pepper, diced
½ cup water chestnuts, diced (optional)
1 Tbsp. cilantro, chopped
1 Tbsp. sesame seeds (toasted or raw)
1 Tbsp. fresh ginger, finely grated
2 Tbsp. organic Tamari soy sauce
2 Tbsp. roasted sesame oil
Juice of one lime
In medium bowl, combine peas, sunflower seeds, carrots, arugula,
red pepper, water chestnuts, and cilantro. In small bowl, whisk together
sesame seeds, ginger, tamari, sesame oil and lime juice. Pour over
salad ingredients and toss. Serves 4
Pea sprouts – Pea sprouts contain much calcium, carotene,
vitamin B and C. Vitamin B is essential in smooth skin
complexion and suppressing excess sebum secretion.
Juice pressed from fresh pea sprout is used by women
in the countryside as a natural facial mask for finer skin.
